I’m Sara: a mom, psychologist & coffee fanatic.

Hey bud! 

Nice to e-meet you

Your Journey to a Fulfilling Life

From the lecture halls to the dynamic world of digital entrepreneurship, my journey has been driven by one constant – a passion for understanding human behavior and making that knowledge accessible to everyone.

About Me

My Mission is to Empower You

My Mission is to Empower Your Life

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if you’re anything like me, you’ve probably found yourself wondering about the ‘whys’ and ‘hows’ of human behavior more times than you can count. Well, that curiosity has been the fuel behind my journey into the fascinating world of psychology.

I’m Not A ‘Guru’ Neither Am I Perfect Or Flawless By Any Means, Nor Do I Claim To Be An All-Knowing Scholar. I’m just a psychologist with some quirk & obsession with coffee. I’m a mom of two wonderful munchkins & I love learning & growth.

I started out just like anyone else, trying to make sense of personal experiences and the world around me. It wasn’t long before this interest turned into a full-blown passion, leading me to pursue an MPhil in Applied Psychology.

Today, I blend my love for psychology with my roles as a mom and an entrepreneur, striving to bring down-to-earth, practical psychology to people who might think it’s all just academic jargon.

I’m not a ‘guru’!

Am just a simple+boring+coffee-obsessed being

My days are pretty packed, balancing e-work, house chores, Grade 1/2/Kindergarten stuff, and trying to study. But, I’ve always had this ‘itch’ to contribute to the world around me. Add value to the people around me. Give back somehow. If I can do it, so can everyone else. Because, I started from the scratch & though I still am learning to grow & improve every single moment…

My desire is to make psychology more accessible & relatable to everyone.

I believe that understanding the mind doesn’t just happen in therapy sessions or textbooks; it’s part of our everyday lives, from the boardroom to the living room. So, join me here (you can subscribe to the newsletter, of course), as we peel back the layers of the human psyche with real-life examples, simple tips, and some quirks.

Sara Najam

| Psychologist | Digital Marketer | Mom of 2 | Coffeeholic

“Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”

— Viktor E. Frankl

“The curious paradox is that when I accept myself just as I am, then I can change.”

— Carl Rogers

“One can choose to go back toward safety or forward toward growth. Growth must be chosen again and again; fear must be overcome again and again.”

— Abraham Maslow

Let’s dive into the mind’s mysteries together & discover not just what makes us tick, but how we can tick a little better every day!

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